SERVICE

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Laugh, think, and feel.

A revolutionary fitness entertainment born from Japan, a country with the highest concentration of centenarians.  With absolutely no recorded sessions, you will hear a live voice of the trainer coaching, educating, motivating, and entertaining you.    LiveRunners quickly adapts healthy lifestyle and stays active through routine participation in live running, walking, yoga, and strength training sessions.  You no longer need to commute to a gym as you can start the sessions from your home. LiveRun is the only service that awards you for staying active.

STEP 1

Find a session

RSVP to sessions that best fits your schedule.  Each class is about 20 to 40 minutes.  There are running, walking, yoga, and strength training sessions.

STEP 2

Commit to your workout

Hey, we are all busy.  Set aside time for our body before making any other commitments.  Your body is the most important investment.

STEP 3

About 10 minutes before the session, start listening to the live broadcast

Start your session from your home.  All you need is your smartphone and earphones.  When the live session starts, press "Start Listening" button.  If this is a running or walking session, put on your sneakers and head on out.

STEP 4

Start your warmup

About 10 minutes before the scheduled time, you can start listening to the trainer's instructions.  He or she will guide you through your warmup.   

STEP 5

LiveRunners from all over the world starts the session at the same time

Because sessions are real-time, unexpected drama is born each day. 

"Jennifer from Portland, you are moving at an excellent pace."

"Leading the pack is Jason from Los Altos, followed by Ken from Tokyo."  

Don't be surprised if the trainer calls out your name.  During running or walking sessions, you may laugh, think, or feel emotional.  Workout is never boring.

STEP 6

Goal!

In the running sessions, you can see where you placed.  Based on amount of miles you logged in a month, you might win prizes.  

We randomly give away prizes to lucky participants.  Who else awards you for staying fit?

Download LiveRun App

Install our app and start finding sessions that fit your schedule.  We launched in Japan in 2017.  In fall of 2019, service is now available in the U.S.  While number of English sessions are still limited, we plan to gradually increase them.

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How to enjoy LiveRun...in Japanese

Variety of unique sessions

Stretches recommended by LiveRun

Pre-run and post run stretches guided by Trainer Yamada.

Pre-Run

Warm up

1.深呼吸 & 万歳側屈

2.肩甲骨運動 (上下&前後)

3.肩入れ

4.膝屈伸運動

5.伸脚運動

6.ヒラメ筋

7.腿前面

8.捻り前屈

9.胸

Post-Run

Cool down

1.ヒラメ筋

2.腓腹筋

3.腿前面

4.肩入れ

5.捻り前屈

6.胸

7.深呼吸&万歳側屈

LiveRun Trainers

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© 2017-2019 by ライブラン株式会社