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LiveRun Trainer

I was born and raised in the beautiful Pacific Northwest and now call central Washington home. My early days of running found me exploring wooded bark chip trails and running loops around the track throughout high school and into college. After college I continued to compete here in the US in races on the track and roads. My favorite events to race are the 3000m and 1500m runs.

I am now married and have a 2 year old son and another baby on the way in early 2020. I still love to run and get out to explore the trails that criss cross the sage brush-covered hills near my home. Running for me has always been a way to build community, explore my environment and push my body and mind to new heights.

I am passionate about the mind-body connection of being active, coaching and writing. I love how running makes all of these things better! I hope to explore these topics as well as the balance of running and family life in my LiveRun sessions!