I was born in Los Angeles and now lives in Portland. In between I lived in Tokyo for 3 years and Bali for 1 year and have run many times around the Imperial Palace, through Yoyogi Park, down the Sumida River, and along the rice fields and beaches of Bali.
I have been running since junior high school, which was a long time ago, but I still train to set lifetime PRs and love to race any distance from the 1500m to the Marathon.
My passion is the technical side of running-- everything from physiology, to the latest in training techniques, to running gear. Whether you are new to running or have been running for many years, I will try my best to share lots of interesting tips with you.