LiveRun Trainer

I was born in Los Angeles and now lives in Portland.  In between I lived in Tokyo for 3 years and Bali for 1 year and have run many times around the Imperial Palace, through Yoyogi Park, down the Sumida River, and along the rice fields and beaches of Bali.  


I have been running since junior high school, which was a long time ago, but I still train to set lifetime PRs and love to race any distance from the 1500m to the Marathon.   


My passion is the technical side of running-- everything from physiology, to the latest in training techniques, to running gear.  Whether you are new to running or have been running for many years, I will try my best to share lots of interesting tips with you.



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